marleybear's Journal, 29 January 2013

Using Fresh 20. Enjoying the variety and flavors, as well as the ease and convenience of grocery list, menu planning and home cooking. Taking 1 day off each week to indulge my cravings and offer myself a "hall pass."
225.0 lb Lost so far: 10.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.
on diet marleybear's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for marleybear's own diet



marleybear's weight history


marleybear's Recent Activity

marleybear's Own Activity

No recent activity.

marleybear's Buddies

No recent activity.

Other Member Diet Recent Activity

Barkert recorded a Weigh In at 186.6 lb.
donben2 recorded a Weigh In at 256.2 lb.
Lily273 updated their Exercise Diary.
BuffyBear recorded a Journal Entry.
Laura Stringer recorded a Weigh In at 97.1 lb.
Shaysview15 recorded a Weigh In at 121.0 lb.
liz304 recorded a Weigh In at 184.0 lb.
zarchasmpgmr recorded a Weigh In at 168.5 lb.