Weigh In record (no journal entry) for 29 January 2013
|
166.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 29 January 2013:
|
1493 kcal
|
Fat: 49.61g | Prot: 112.74g | Carb: 151.81g.
Breakfast: Butter, whole grain bread, Egg, poached. Lunch: Tomatoe, halibut, Protein Bar. Dinner: Lettuce, Italian Dressing (made with Vinegar and Oil), Feta Cheese Macedonian Style, chicken thigh boneless skinless, honey garlic sauce, rice. Snacks/Other: Granola, Strawberries, yogurt, fat free, Pudding Cup. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marcammy's weight history
|