Weigh In record (no journal entry) for 29 January 2013
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214.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2013:
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901 kcal
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Fat: 35.01g | Prot: 75.69g | Carb: 72.51g.
Breakfast: heavy cream, coffe, advocare shake. Lunch: heavy cream, coffe, advocare shake. Dinner: bun, ground sirloin, mayo. more...
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2674 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Driving - 35 minutes, Pilates - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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scubajeep's weight history
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