jawjw's Journal, 29 January 2013

Start of a new day

197.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

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360 kcal

Fat: 18.00g | Prot: 31.00g | Carb: 24.00g.   Breakfast: Advantage Chocolate Chip Granola Bar, Advantage Milk Chocolate Delight Shake. more...

2177 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...