Weigh In record (no journal entry) for 03 June 2008
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 June 2008:
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768 kcal
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Fat: 15.33g | Prot: 50.37g | Carb: 112.16g.
Breakfast: very green juice blend, egg. Lunch: Black Bean Salad, pita, grey poupon, provolone cheese, turkey deli . Dinner: Baked Beans, mustard, ketchup, potato roll, beef franks. more...
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2350 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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