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Hello all in FS Land!!!
Good to be here. Living my Lifestyle as K8tk calls it.
Eating healthy and exercising, feels so much better than eating junk and feeling bad/remorseful about it.
A good workout this morning on the SpinBike. 130 bpm for 50 minutes. What a good feeling when that is over.
Hope everyone has a great humpday and great rest of the week.
My wifey is out for 7 days starting tomorrow, so i'm going to be playing mr. mom. I know, Step up and be a man, right, I will............
Todd
Diet Calendar Entries for 21 July 2010:
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1541 kcal
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Fat: 25.37g | Prot: 199.64g | Carb: 169.78g.
Breakfast: dried egg white, lavash. Lunch: chili seasoning, cauliflower, lettuce, chicken breast. Dinner: gg scandinavian, lavash, flounder. Snacks/Other: protein powder, No Calorie Sweetener. more...
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