carole-boston's Journal, 29 January 2013

I heard this quote on television last night (it was an "addiction" show): "I am my OWN solution." I loved that! WE have the power and WE can get better! Cheers and ZOOOOMBAAAAHHHHHH!
144.0 lb Lost so far: 28.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   gaining 0.6 lb a week

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hazeleyes1986w and Janelleas are now buddies.
Itry58 recorded a Journal Entry and a Weigh In at 277.0 lb.
rewood540 recorded a Weigh In at 178.0 lb.
Kathy Vanish recorded a Journal Entry.
dm_lytle recorded a Weigh In at 162.6 lb.
grammaof3 recorded a Weigh In at 151.1 lb.
armysongbird recorded a Weigh In at 223.0 lb.
peisker-blumec updated their Food Diary.