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officially down 30 lbs. from when i started in March. yay! i have 20 to go to be considered "normal" bmi. can't wait til then!
Diet Calendar Entries for 21 July 2010:
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1090 kcal
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Fat: 34.00g | Prot: 61.00g | Carb: 146.00g.
Breakfast: water, fiber one bar. Lunch: water, Pretzel Crisps - Honey Mustard & Onion, natures own honey wheat sandwich bun, turkey burger. Dinner: water, smart ones quesadilla. Snacks/Other: welchs fruit snacks, water, smoked almonds. more...
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2026 kcal
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Activities & Exercise:
walk/incline - 20 minutes, Running (jogging) - 5/mph - 12 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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