0ctoberBaby's Journal, 28 January 2013

I weighed in today! Woo! First day in a long time working out! Day 1 15 More to go! EAT HEALTHY! Workout!

129.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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673 kcal

Fat: 43.04g | Prot: 40.89g | Carb: 29.18g.   Breakfast: Tangerines (Mandarin Oranges), Scrambled Egg (Whole, Cooked). Lunch: Toasted Whole Wheat Bread, Scrambled Egg (Whole, Cooked). more...

1825 kcal

Activities & Exercise: Stretching (yoga) - 40 minutes, Weight Training (moderate) - 10 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...