Finally getting thin's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
173.0 lb Lost so far: 28.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.
on diet Medifast   losing 1.4 lb a week

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pkubin67 recorded a Weight Entry at 182.8 lb.
jmdmaracazzo recorded a Weight Entry at 339.0 lb.
Katsolo recorded a Journal Entry and a Weight Entry at 158.0 lb.
tahoeryan recorded a Weight Entry at 283.8 lb.
wesley sinclair recorded a Weight Entry at 184.4 lb.
Fadedbluesky recorded a Journal Entry and a Weight Entry at 208.0 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 286.8 lb.
mhovastak recorded a Weight Entry at 190.4 lb.