renatria's Journal, 28 January 2013

Starting Alli later this week, but starting my diet now as everything I've heard said to go low-fat before you start the pills. Plus, I'm going to start exercising again. I have a fairly ambition goal of 5% of body weight in 6 weeks- which is just about 2 pounds a week.

Diet Calendar Entry for 28 January 2013:
675 kcal Fat: 30.39g | Prot: 16.06g | Carb: 91.37g.   Breakfast: Oatmeal. Lunch: Peanut Butter Cup. Snacks/Other: Almond Bar 2 to Go. more...
on diet Alli Assistance!  



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