Threadb's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
111.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2013:
220 kcal Fat: 10.00g | Prot: 15.00g | Carb: 22.00g.   Breakfast: Smart Pop! 100 Calorie Mini Bag, 2% Milk Sliced Medium Cheddar Cheese. more...
1348 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Threadb's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Threadb's weight history


Threadb's Recent Activity

Threadb's Own Activity

No recent activity.

Threadb's Buddies

No recent activity.

Other Member Diet Recent Activity

Kparker recorded a Journal Entry and a Weigh In at 188.0 lb.
SergioZ07 recorded a Weigh In at 155.0 lb.
mrabs16 recorded a Weigh In at 181.4 lb.
roblain2030 recorded a Weigh In at 195.0 lb.
Figure26 joined challenge 100 miles in 12 weeks walk/run challenge.
ahmed9999 recorded a Weigh In at 132.3 lb.
megplus3 recorded a Weigh In at 139.5 lb.
TioBuggsy recorded a Weigh In at 239.0 lb.