Threadb's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
111.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2013:
220 kcal Fat: 10.00g | Prot: 15.00g | Carb: 22.00g.   Breakfast: Smart Pop! 100 Calorie Mini Bag, 2% Milk Sliced Medium Cheddar Cheese. more...
1348 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Threadb's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Threadb's weight history


Threadb's Recent Activity

Threadb's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bet126 recorded a Weight Entry at 259.4 lb.
Vezzika supported From371to184's Journal Entry.
Saulter17 recorded a Journal Entry.
cherik1 supported Lauralee87's Weight Entry.
PinkGirlYasmin commented on their Journal Entry.
cwilson7873 updated their Food Diary.
davy2002 recorded a Weight Entry at 293.0 lb.
kmburgher commented on emilydiaz83's Journal Entry.