Kathleane's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
134.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
640 kcal Fat: 14.50g | Prot: 14.00g | Carb: 126.00g.   Breakfast: Nothing But Banana Flattened. Lunch: Puffins Cinnamon Cereal, Organic Creamy Potato Leek Soup. Dinner: 94% Fat Free Organic Microwave Popcorn. Snacks/Other: Puffins Cinnamon Cereal, Semi-Sweet Grain Sweetened Chocolate Chips. more...
steady weight

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