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I can't believe I can't eat 2000 calories each day. Of course, I'm not eating things I shouldn't, either. I'm taking frozen Lean Cuisine, WW and Healthy Choice dinners for lunch with yogurt. I certainly don't get hungry in the PM and they cost less than I probably might spend on lunch at the canteen.
My daughter is such a support. She encourages me and makes me feel like I CAN succeed. I'm going to look into the on-line group she suggested on this site. It is a Christian group and I have asked God to help me, so I believe this is one of his ways to help me.
Diet Calendar Entry for 20 July 2010:
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1625 kcal
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Fat: 38.42g | Prot: 78.24g | Carb: 245.19g.
Breakfast: whole wheat tortilla, egg, banana. Lunch: Weight Watchers strawberry banana yogurt, Lean Cuisine Chicken Ranch club. Dinner: Health choice 7 grain bread, deli ham, Di Lusso deli smoked turkey, Sara Lee honey wheat bagel. Snacks/Other: bear claw, braeburn apple, nectarine. more...
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