Weigh In record (no journal entry) for 28 January 2013
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195.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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1675 kcal
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Fat: 93.28g | Prot: 44.96g | Carb: 170.87g.
Breakfast: salsa, breakfast potatoes , cheese omelette. Lunch: pecan pie . Dinner: hershey chocolate pie. Snacks/Other: grapes, banana . more...
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losing 1.5 lb a week
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leandiva's weight history
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