babylovessky's Journal, 28 January 2013

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Weigh In record (no journal entry) for 28 January 2013

261.0 lb Lost so far: 7.0 lb. Still to go: 111.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:

1272 kcal

Fat: 66.42g | Prot: 64.43g | Carb: 109.37g. Breakfast: Mini Striped Shortbread Cookies - 100 Calorie Pack. Lunch: Special K Fruit Crisps - Strawberry, 97% Fat Free Sliced Honey Ham, White Wheat Bread, American Cheese Slice, Yellow Mustard, Classic Iceberg Salad. Dinner: Classic Iceberg Salad, Bacon Bits, Cheese & Garlic Restaurant Style Croutons, Ranch Salad Dressing, Cucumber (Peeled), Chicken Nuggets, 3 Cheese Mexicana Shredded Cheese. more...

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	recorded a weigh in at 256.0 lb.
	recorded a weigh in at 255.0 lb.

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jparlett updated their Food Diary.

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	AllisonEleanore18 added mamcfarland's Turkey and Spinach Meatballs recipe to their cook book.
	notlivingonramen updated their Food Diary.
	JTLester updated their Food Diary.
	Shauna64 added Trailblazer's Leek, Broccoli & Cauliflower Soup recipe to their cook book.

babylovessky's Journal, 28 January 2013

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