subamithru's Journal, 28 January 2013

morning

green tea+honey
horse gram
oats+5dates+6badam/250milk+cornflakes+3sugar tablet

afternoon
vegetable+50gmrice+25gmdal


night
oronge/apple/pomogranate/250milk+cornflakes+3sugar tablet
143.5 lb Lost so far: 14.3 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.
on diet subamithru's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



subamithru's weight history


subamithru's Recent Activity

subamithru's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

GrandmaGini updated their Food Diary.
Thamimohale recorded a Weight Entry at 205.3 lb.
EternalAgapism recorded a Weight Entry at 114.0 lb.
HCB updated their Exercise Diary.
Colleen Skover recorded a Weight Entry at 262.6 lb.
prallis76 supported fattyfattyboombooms's Journal Entry.
MissEvon recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.