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It's really difficult when trying to eat low carb and you have to make your meal in addition to a meal for the family. I guess I should count my blessing that I only have to do this for dinners!
Today, after I walked on the treadmill, I finally remembered to stretch those muscles! I had no choice, my right glut.... was trying to cramp. Maybe this was my body's way of reminding me to stretch after I excerise. Sheeesh! How dense can I be? LOL!
I checked the weather for the next few days and it looks like it might get into the low 60's on Wednesday! Woohoo! Maybe I'll go walk the trail. I can't wait!
Diet Calendar Entry for 27 January 2013:
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2264 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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