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I've been trying a new exercise program this past week. The designer Mark Lauren, uses only body weight exercises. It's good but, I have trouble getting the right heights necessary for a good workout with our furniture.
Also I've been cutting down to 5 days per week from 7. I don't feel as good though.
Diet Calendar Entry for 27 January 2013:
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2110 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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