dcridda5's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
256.2 lb Lost so far: 12.8 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
985 kcal Fat: 29.12g | Prot: 25.50g | Carb: 162.17g.   Breakfast: Pop-Tarts - S'mores, 2% Fat Milk. Lunch: Peanut Butter and Jelly Sandwich, Peaches (Solids and Liquids, Light Syrup Pack, Canned). more...
on diet dcridda5's own diet   gaining 0.7 lb a week

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