Weigh In record (no journal entry) for 27 January 2013
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256.2 lb
Lost so far: 12.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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985 kcal
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Fat: 29.12g | Prot: 25.50g | Carb: 162.17g.
Breakfast: 2% Fat Milk, Pop-Tarts - S'mores. Lunch: Peaches (Solids and Liquids, Light Syrup Pack, Canned), Peanut Butter and Jelly Sandwich. more...
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gaining 0.7 lb a week
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