Weigh In record (no journal entry) for 27 January 2013
|
156.3 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 January 2013:
|
1307 kcal
|
Fat: 59.98g | Prot: 70.49g | Carb: 149.29g.
Breakfast: Bananas. Lunch: Fish, Fried Tofu. Dinner: Spinach, Fish, Fried Tofu. Snacks/Other: Protein Powder, Watermelon, Papaya, Mixed Nuts, Pears, Fuji Apples, Oranges. more...
|
|
1839 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suciati's weight history
|