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Yesterday was good with food despite going out for lunch with my husband for his birthday. In the evening I did my walk-run alternate streets routine and it felt good , it is very cold here at the moment, so it warmed me up! The dogs got all frisky LOL and seemed to enjoy the run too!
So glad the challenge is on :)
Diet Calendar Entry for 20 July 2010:
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1099 kcal
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Fat: 34.01g | Prot: 49.09g | Carb: 151.63g.
Breakfast: weight watchers yogurt, Swiss Style Muesli. Lunch: bread, tomato soup. Dinner: carrots, sweet potato, potato, gravy, broccoli, Lamb. Snacks/Other: Tangerines (Mandarin Oranges), Jellybeans, corn chips. more...
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