johnharrison's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
215.5 lb Lost so far: 6.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.
on diet johnharrison's own diet   losing 3.5 lb a week

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cechief26 recorded a Weigh In at 212.5 lb.

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