Weigh In record (no journal entry) for 26 January 2013
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263.0 lb
Lost so far: 11.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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1473 kcal
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Fat: 78.71g | Prot: 65.15g | Carb: 123.00g.
Breakfast: Blueberry Waffles. Lunch: Asiago Ranch Chicken Club. Dinner: Classic Iceberg Salad, 3 Cheese Mexicana Shredded Cheese, Bacon Bits, Ranch Salad Dressing. more...
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gaining 21.0 lb a week
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babylovessky's weight history
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