Anlinh's Journal, 26 January 2013

6 jours en France!!!
197.5 lb Lost so far: 22.9 lb.    Still to go: 7.9 lb.    Diet followed N/A.

Diet Calendar Entries for 26 January 2013:
2019 kcal Fat: 77.82g | Prot: 119.85g | Carb: 205.08g.   Breakfast: Sucre, lait chocolat, Hu Tieu. Dinner: sucre, jus d'orange, cotelette, thon, riz frit. Snacks/Other: Double Chocolate Ice Cream Bar. more...
3575 kcal Activities & Exercise: Sitting - 13 hours, Exercise machine (moderate) - 18 minutes, Bicycling (fast) - 15/mph - 50 minutes, Resting - 1 hour and 52 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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