scooby1350's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
208.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
1973 kcal Fat: 54.14g | Prot: 102.82g | Carb: 147.30g.   Breakfast: Protein Drink Mix - Chocolate, Nutritional Shake Mix - Wild Berry. Dinner: CHI CHI'S MEXICAN MUDSLIDE, white bread, Extra Crunchy Super Chunk Peanut Butter, strawberry jelly, Chicken Parmesan Sandwich. Snacks/Other: 24 Rebuild Strength. more...
2704 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...
on diet scooby1350's own diet   gaining 0.5 lb a week

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