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scooby1350
Journal
25 Jan 13
scooby1350's Journal, 25 January 2013
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Weigh In record (no journal entry) for 25 January 2013
208.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2013:
1973 kcal
Fat: 54.14g | Prot: 102.82g | Carb: 147.30g.
Breakfast:
Protein Drink Mix - Chocolate, Nutritional Shake Mix - Wild Berry.
Dinner:
strawberry jelly, Extra Crunchy Super Chunk Peanut Butter, white bread, CHI CHI'S MEXICAN MUDSLIDE, Chicken Parmesan Sandwich.
Snacks/Other:
24 Rebuild Strength.
more...
2704 kcal
Activities & Exercise:
Resting - 9 hours, Sleeping - 7 hours, Desk Work - 8 hours.
more...
gaining 0.5 lb a week
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scooby1350's weight history
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