Weigh In record (no journal entry) for 19 July 2010
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184.0 lb
Lost so far: 11.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 July 2010:
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1400 kcal
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Fat: 46.09g | Prot: 26.01g | Carb: 230.69g.
Breakfast: croissant, fish, cinnamon toast crunch. Lunch: wild berry oatmeal, Fruit Intergration, Banana Choclate Chunk Muffins. more...
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losing 3.5 lb a week
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