campolongolucio's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
211.8 lb Lost so far: 6.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
977 kcal Fat: 7.82g | Prot: 87.67g | Carb: 144.80g.   Breakfast: Banana, Egg whites, Broccoli , Strawberry. Lunch: Tuna, Bread, Strawberry, Broccoli , Egg whites. Snacks/Other: Strawberry, Apple. more...
on diet campolongolucio's own diet   gaining 0.8 lb a week

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Illinifan recorded a Weigh In at 129.5 lb.
msbutterworth recorded a Weigh In at 172.0 lb.
lynise68 recorded a Weigh In at 259.0 lb.
JOHN JANZ recorded a Weigh In at 190.0 lb.
dvsnate recorded a Weigh In at 316.4 lb.
MissMellieB recorded a Weigh In at 203.8 lb.
wholefoodnut commented on their Journal Entry.
mrstiffanykuhlmann commented on their Journal Entry.