gehubb's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
171.5 lb Lost so far: 3.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.
on diet The Zone   losing 0.1 lb a week



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Karthos recorded a Weigh In at 205.5 lb.
lilredinpink joined challenge Get Your 5 a Day.
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kirby1 recorded a Journal Entry.
Paula G updated their Food Diary.