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really sticking to the no carbs and back to working out.
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221.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2013:
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2005 kcal
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Fat: 151.48g | Prot: 113.01g | Carb: 41.31g.
Breakfast: thick cut bacon, American Cheese, Fried Egg. Lunch: Organic Tomato Ketchup, CheddarWurst Smoked Sausage with Wisconsin Cheese. Dinner: Medium Sauce, Naked Chicken Wings, Cheese Pizza Topping, Meat Pizza Topping. more...
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losing 7.0 lb a week
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