Sweetness9205's Journal, 25 January 2013

197.6 lb Lost so far: 2.4 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.

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1404 kcal

Fat: 67.12g | Prot: 87.12g | Carb: 116.54g.   Breakfast: 2% Fat Milk, Cornmeal Dumpling, Sharp Cheddar Cheese, Chili Con Carne with Venison/Deer and Beans. Dinner: Sharp Cheddar Cheese, Chili Con Carne with Venison/Deer and Beans, Cornmeal Dumpling. Snacks/Other: Granny Smith Apples, Creamy Peanut Butter. more...

2828 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Sleeping - 8 hours, Resting - 6 hours, Styling - 9 hours and 20 minutes. more...