redsun's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
180.0 lb Lost so far: 25.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Abs Diet   losing 3.3 lb a week

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0GPsvw237 added ADobs's Crustless Spinach Pie II recipe to their cook book.
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cooghusker recorded a Journal Entry and a Weigh In at 236.5 lb.
KaeCie09 recorded a Weigh In at 156.0 lb.
mah1166 commented on their Journal Entry.
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