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28.3% 26.6bmi
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207.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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515 kcal
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Fat: 6.60g | Prot: 20.35g | Carb: 96.35g.
Breakfast: Water, Skim Milk, Light Fat Free Yogurt - Harvest Peach, Strawberries, Blueberries, Old Fashioned Oats. more...
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losing 0.1 lb a week
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