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Day one, off to a good start after surgery !
Diet Calendar Entries for 25 June 2019:
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1033 kcal
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Fat: 53.54g | Prot: 56.80g | Carb: 88.98g.
Breakfast: Athenos Baked Pita Chips - Original, Coffee, Kroger 2% Milk Shredded Cheddar Cheese, Green Giant Hass Avocado, Egg. Lunch: Sweet Cherries , Spinach , Costco Rotisserie Chicken Salad. Dinner: S&W Organic Tomato Sauce, Beef, Potato Gnocchi. Snacks/Other: Applesauce Unsweetened, Water . more...
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2035 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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