Thisisanewname's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
156.0 lb Lost so far: 7.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
492 kcal Fat: 8.19g | Prot: 55.35g | Carb: 51.75g.   Breakfast: Strawberries. Lunch: Baby Spring Mix, Chicken Breast (Skin Not Eaten). Dinner: Baked or Broiled Cod. Snacks/Other: Navels Oranges, Apples. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Thisisanewname's own diet

Thisisanewname's weight history

Thisisanewname's Recent Activity

Thisisanewname's Own Activity

No recent activity.

Thisisanewname's Buddies

No recent activity.

Other Member Diet Recent Activity

getfit101x recorded a Weigh In at 153.6 lb.
emilykayt recorded a Journal Entry.
Judas13 updated their Food Diary.
AditThom recorded a Weigh In at 177.8 lb.
KitsuneSilver recorded a Journal Entry and a Weigh In at 192.9 lb.
UKchubby recorded a Weigh In at 365.3 lb.
cafont recorded a Weigh In at 198.4 lb.
jbruntt recorded a Weigh In at 200.8 lb.