Thisisanewname's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
156.0 lb Lost so far: 7.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
492 kcal Fat: 8.19g | Prot: 55.35g | Carb: 51.75g.   Breakfast: Strawberries. Lunch: Chicken Breast (Skin Not Eaten), Baby Spring Mix. Dinner: Baked or Broiled Cod. Snacks/Other: Apples, Navels Oranges. more...
on diet Thisisanewname's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Thisisanewname's weight history


Thisisanewname's Recent Activity

Thisisanewname's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

april761 commented on wannabhealthier's Journal Entry.
beroshad is following amonah89.
amonah89 is following beroshad.
NelusMaximus recorded a Weight Entry at 131.2 lb.
jekruns recorded a Weight Entry at 189.8 lb.
Miss Warrior recorded a Weight Entry at 117.3 lb.
Cargocare recorded a Weight Entry at 259.0 lb.
Ruth Lane recorded a Weight Entry at 110.0 lb.