Thisisanewname's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
156.0 lb Lost so far: 7.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
492 kcal Fat: 8.19g | Prot: 55.35g | Carb: 51.75g.   Breakfast: Strawberries. Lunch: Chicken Breast (Skin Not Eaten), Baby Spring Mix. Dinner: Baked or Broiled Cod. Snacks/Other: Apples, Navels Oranges. more...
on diet Thisisanewname's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Thisisanewname's weight history


Thisisanewname's Recent Activity

Thisisanewname's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ApacheTiger37 supported j.kinney1688's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
dealaw recorded a Weight Entry at 191.0 lb.
Meowstalker recorded a Weight Entry at 187.4 lb.
geofke recorded a Weight Entry at 210.5 lb.
diahputriniza updated their Food Diary.
Connie Louise recorded a Journal Entry.
Mal321 commented on j.kinney1688's Journal Entry.