Thisisanewname's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
156.0 lb Lost so far: 7.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
492 kcal Fat: 8.19g | Prot: 55.35g | Carb: 51.75g.   Breakfast: Strawberries. Lunch: Baby Spring Mix, Chicken Breast (Skin Not Eaten). Dinner: Baked or Broiled Cod. Snacks/Other: Navels Oranges, Apples. more...

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Sully47 supported lizette S's Journal Entry.
reddbutterfly recorded a Weigh In at 179.1 lb.
gwmoore4 recorded a Weigh In at 206.8 lb.
Snailz recorded a Weigh In at 126.8 lb.
Brandy277 supported lizette S's Journal Entry.
Avid_eva commented on northernmusician's Journal Entry.
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miketodd07 recorded a Weigh In at 182.8 lb.