Thisisanewname's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
156.0 lb Lost so far: 7.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
492 kcal Fat: 8.19g | Prot: 55.35g | Carb: 51.75g.   Breakfast: Strawberries. Lunch: Chicken Breast (Skin Not Eaten), Baby Spring Mix. Dinner: Baked or Broiled Cod. Snacks/Other: Apples, Navels Oranges. more...
on diet Thisisanewname's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Thisisanewname's weight history


Thisisanewname's Recent Activity

Thisisanewname's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

malch recorded a Weight Entry at 220.0 lb.
kimberly steohen updated their Food Diary.
loveshope26 supported brunavj's Weight Entry.
HardSlap recorded a Weight Entry at 188.0 lb.
DIEZSISLADY recorded a Journal Entry and a Weight Entry at 207.2 lb.
grand89 supported Taurielfan's Journal Entry.
AmazonAngel commented on their Weight Entry.
JeffinAurora commented on HCB's Journal Entry.