Rmichelle's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
134.8 lb Lost so far: 1.8 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1827 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Rmichelle's own diet  

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Yolande Marais recorded a Weigh In at 168.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Vopli supported sohck's Weigh In.
IvenTheRed recorded a Weigh In at 146.0 lb.
ericaLuve4christ recorded a Journal Entry.
Giant1 updated their Exercise Diary.
Cerberus11 updated their Food Diary.
Scout1idf supported madanjen's Journal Entry.