Rmichelle's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
134.8 lb Lost so far: 1.8 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1827 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Rmichelle's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rmichelle's weight history


Rmichelle's Recent Activity

Rmichelle's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

lencic recorded a Weight Entry at 108.0 lb.
kylez28 recorded a Weight Entry at 202.8 lb.
Ianpheonix recorded a Weight Entry at 230.0 lb.
crdiamond_99 updated their Food Diary.
googolplexiane recorded a Weight Entry at 143.3 lb.
Dave COD recorded a Weight Entry at 226.0 lb.
Fredesk9 recorded a Weight Entry at 165.0 lb.
Lfremont recorded a Weight Entry at 165.0 lb.