Rmichelle's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
134.8 lb Lost so far: 1.8 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1827 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Rmichelle's own diet   losing 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Rmichelle's weight history

Rmichelle's Recent Activity

Rmichelle's Own Activity

No recent activity.

Rmichelle's Buddies

No recent activity.

Other Member Diet Recent Activity

karamjeet kalra recorded a Weigh In at 220.5 lb.
Arabella66 commented on their Journal Entry.
morgansherlock recorded a Journal Entry.
karamjeetsingh kalra recorded a Weigh In at 220.5 lb.
jntparsons recorded a Weigh In at 312.0 lb.
Blaze013 updated their Exercise Diary.
johnhagan1 recorded a Weigh In at 98.0 lb.
gswizzle commented on XshapeshiftX's Journal Entry.