FrancienHofman's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
243.4 lb Lost so far: 0 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.
on diet FrancienHofman's own diet   gaining 4.6 lb a week

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Ciemaar recorded a Weigh In at 181.8 lb.
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hplywedjhm updated their Exercise Diary.
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