margiehaye's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
222.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 January 2013:
1493 kcal Fat: 53.95g | Prot: 60.61g | Carb: 204.18g.   Breakfast: ham steak, coke, grape jelly, toast, eggs, grits. Dinner: Pepsi, beef stro. Snacks/Other: watermelon. more...
2506 kcal Activities & Exercise: Exercise machine (slow) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

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