Weigh In record (no journal entry) for 23 January 2013
|
195.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 January 2013:
|
994 kcal
|
Fat: 67.37g | Prot: 72.98g | Carb: 29.84g.
Breakfast: scrambled eggs. Lunch: chicken salad. Snacks/Other: atkins chocolate peanut butter bar, cheese stick. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
april4257's weight history
|