aooga's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
161.7 lb Lost so far: 3.3 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.
on diet aooga's own diet   losing 1.0 lb a week

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realcold recorded a Weight Entry at 306.0 lb.
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