aooga's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
161.7 lb Lost so far: 3.3 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.
on diet aooga's own diet   losing 1.0 lb a week

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shaun.c recorded a Weight Entry at 238.5 lb.
mikeclig recorded a Journal Entry and a Weight Entry at 218.0 lb.
carissagoff recorded a Weight Entry at 192.0 lb.
april761 commented on chesgreen's Journal Entry.
From371to184 commented on Jipper500's Journal Entry.
twookie recorded a Weight Entry at 192.4 lb.
roddc recorded a Weight Entry at 231.4 lb.
Jipper500 recorded a Journal Entry and a Weight Entry at 245.2 lb.