hershey81's Journal, 23 January 2013

Starting back on my diet
161.2 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
1295 kcal Fat: 31.43g | Prot: 37.88g | Carb: 231.08g.   Breakfast: Dried Hibiscus Flowers, pineapple, Papaya. Lunch: guavas, orange, corn tortillas, chorizo, cactus, pinto beans. Dinner: tomato, lettuce, bean enchiladas. more...
gaining 0.3 lb a week

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