Maria544's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
362.6 lb Lost so far: 56.4 lb.    Still to go: 63.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
2064 kcal Fat: 70.94g | Prot: 118.80g | Carb: 253.17g.   Breakfast: Sun-Dried Tomatoes, Protein Shake - Orange Cream Cooler. Lunch: Chow Mein, panda express fortune cookie, Shanghai Angus Steak. Dinner: turkey wrap, Gala Apples. Snacks/Other: cornbread, egg & cheese breakfast sandwich, breadfruit and carrot baked fries, multigrain crackers, Sugar Free Sandwich Cookies. more...
on diet Maria544's Calorie Counting   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Maria544's Calorie Counting



Maria544's weight history


Maria544's Recent Activity

Maria544's Own Activity

No recent activity.

Maria544's Buddies

No recent activity.

Other Member Diet Recent Activity

fitsyl recorded a Weigh In at 227.0 lb.
Tamarah Jo commented on eddowning1's Journal Entry.
skwhite updated their Food Diary.
glen supported wholefoodnut's Journal Entry.
peterpahl supported poohle's Journal Entry.
HCB commented on DairyKing's Journal Entry.
sarahduke supported eddowning1's Journal Entry.
chippylewombat updated their Food Diary.