Weigh In record (no journal entry) for 23 January 2013
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264.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2013:
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2831 kcal
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Fat: 89.07g | Prot: 133.50g | Carb: 333.69g.
Breakfast: 2% Fat Milk, Amplified Wheybolic Extreme 60 - Chocolate, Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Lean Gourmet Broccoli Cheese Chicken. Dinner: Hash Brown Sticks (5 Piece), Bean & Cheese Green Burrito, Breakfast Burrito, Boston Baked Beans. more...
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losing 2.8 lb a week
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