honk's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
139.6 lb Lost so far: 13.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
315 kcal Fat: 0.39g | Prot: 9.29g | Carb: 71.95g.   Breakfast: Bananas, Nonfat Tazo Chai Tea Latte (Grande). more...
on diet Jenny Craig  

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honk recorded a Weigh In at 144.0 lb.
honk recorded a Weigh In at 147.8 lb.
honk recorded a Weigh In at 144.6 lb.
honk recorded a Weigh In at 146.6 lb.

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Marmedog recorded a Journal Entry and a Weigh In at 307.0 lb.
Lillian L recorded a Weigh In at 166.1 lb.
honk recorded a Weigh In at 144.0 lb.
Leibro recorded a Weigh In at 148.8 lb.
mc01234 recorded a Weigh In at 275.6 lb.
caroline61 recorded a Journal Entry and a Weigh In at 171.0 lb.
moniag recorded a Weigh In at 139.5 lb.
ifeelpretty recorded a Weigh In at 216.0 lb.