Indicators's Journal, 23 January 2013

Want to get more regular with registering my food intake and add exercise to my day.

Diet Calendar Entries for 23 January 2013:
2066 kcal Fat: 87.14g | Prot: 107.99g | Carb: 217.94g.   Breakfast: egg, honey, milk, butter, tea, Fruit bread. Dinner: honey, fried onions, salad, butter, bread, rice, steak. Snacks/Other: nectarines, plums. more...
2295 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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