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hello i'm Paolo
Diet Calendar Entries for 23 January 2013:
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1378 kcal
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Fat: 52.17g | Prot: 61.82g | Carb: 179.56g.
Breakfast: Crostino Integrale, Crostino Integrale, Caffè Espresso. Lunch: Mela, Insalata Allegra, Tonno all'olio d'oliva 104Gr.. Dinner: Philadelphia, Arance, Bresaola, Risotto allo Zafferano, Pane Integrale Di Segale. Snacks/Other: Caffè Espresso, Torta al Cioccolato (senza Glassa). more...
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2676 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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