paolobucella's Journal, 23 January 2013

hello i'm Paolo

Diet Calendar Entries for 23 January 2013:
1378 kcal Fat: 52.17g | Prot: 61.82g | Carb: 179.56g.   Breakfast: Caffè Espresso, Crostino Integrale, Crostino Integrale. Lunch: Tonno all'olio d'oliva 104Gr., Insalata Allegra, Mela. Dinner: Pane Integrale Di Segale, Risotto allo Zafferano, Bresaola, Arance, Philadelphia. Snacks/Other: Torta al Cioccolato (senza Glassa), Caffè Espresso. more...
2676 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



paolobucella's weight history


paolobucella's Recent Activity

paolobucella's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Silvia Calegari recorded a Weight Entry at 77.0 lb.
franceswilliams recorded a Weight Entry at 173.0 lb.
Whosa Nwah commented on wholefoodnut's Journal Entry.
Hipaagrammy recorded a Journal Entry.
GrandmaGini recorded a Weight Entry at 205.0 lb.
jonfoster1 recorded a Weight Entry at 195.8 lb.
cloverish recorded a Journal Entry.
lockner16 recorded a Weight Entry at 102.0 lb.