Scotchy's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
153.0 lb Lost so far: 24.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 1.5 lb a week

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peisker-blumec updated their Exercise Diary.
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SteveRit recorded a Weigh In at 193.5 lb.