Weigh In record (no journal entry) for 22 January 2013
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157.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2013:
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1349 kcal
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Fat: 34.17g | Prot: 75.48g | Carb: 202.33g.
Breakfast: Tea (Brewed), coffee, grapes, jimmy dean breakfast bowl. Lunch: vegetable soup, chicken breast, romaine lettuce, carrots,raw. Dinner: pineapple, spinach, Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, banana, pear, apple, broccoli, vegetable soup. Snacks/Other: water, kellogs sea salt chips. more...
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