karina nguyen's Journal, 21 June 2019

Weigh In record (no journal entry) for 21 June 2019
106.7 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2019:
597 kcal Fat: 21.51g | Prot: 34.91g | Carb: 66.46g.   Breakfast: Raw Vegetable, Mixed Nuts, Chai, Roll, Fried Rice, Egg White . more...
gaining 0.1 lb a week

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