Weigh In record (no journal entry) for 22 January 2013
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174.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 January 2013:
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1320 kcal
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Fat: 41.54g | Prot: 59.77g | Carb: 178.83g.
Breakfast: plain yogurt, margarine, blueberries, danactive drink, ancient grain bread. Lunch: tim hortons turkey bacon, celery, kraft cheez whiz. Snacks/Other: cherries. more...
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2378 kcal
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Activities & Exercise:
Sitting - 6 hours, Housework - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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