jdsqueen's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
174.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 January 2013:
1320 kcal Fat: 41.54g | Prot: 59.77g | Carb: 178.83g.   Breakfast: ancient grain bread, margarine, plain yogurt, blueberries, danactive drink. Lunch: tim hortons turkey bacon, celery, kraft cheez whiz. Snacks/Other: cherries. more...
2378 kcal Activities & Exercise: Sitting - 6 hours, Housework - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
on diet jdsqueen's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jdsqueen's weight history


jdsqueen's Recent Activity

jdsqueen's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

skewed scale supported muvfasta's Weight Entry.
Jozette99 supported erikahollister's Journal Entry.
vicente recorded a Weight Entry at 144.0 lb.
Rebecca1705 recorded a Journal Entry.
Trucker Larry started a new challenge topic - Fasting vs. Eating Less: What's the Difference? (Science of Fasting) .
Jenibeann supported Kathytnt's Journal Entry.
danvoge recorded a Weight Entry at 212.6 lb.
Bluecoaster is following Jenibeann.